It’s all Fun and Games Until the Kids Need to Eat…

In my experience, intermittent fasting has very few downsides. However, as a mother of 3 very active little boys under the age of 12, there is one issue that I’ve run into several times since I started. As much as I hate to admit this, I sometimes forget that my kids need to eat. <insert … Continue reading It’s all Fun and Games Until the Kids Need to Eat…

2018 – A New Year, a New Me, but Not How I Expected it.

For the 2018 New Year, I continued to focus on being a happier, healthier, more passionate person. This was the first year that I didn’t even bother trying to lose weight or making a New Year’s resolution, which was quite liberating. I continued to attend my HIIT class 2-3 times a week, and was in … Continue reading 2018 – A New Year, a New Me, but Not How I Expected it.

I Want to “Want to” Lose Weight…but I Don’t Really Want to.

Fast forward 8 years and 2 more kids later. My weight had fluctuated greatly over the years, from 150 pounds before being pregnant with my second son, to 220 pounds after giving birth to my third son. Almost three years after my third son was born, it finally stagnated around 200 pounds. By this point, … Continue reading I Want to “Want to” Lose Weight…but I Don’t Really Want to.